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Lynn Throsby

Yoga

Using the many benefits of yoga, Lynn weaves together precision of alignment in your body posture work, anatomy awareness, breathing practices and relaxation skills, reflecting the relaxing message of yoga, for you to cultivate balance and harmony in your life.

Lynn Throsby

Lynn is a renowned Hatha, S.A.T.Y.A, restorative yoga teacher, with over 15 years teaching experience.

Her unique and skilful teaching approach takes you on a journey through your body and mind.

Using the many benefits of yoga, Lynn weaves together precision of alignment in your body posture work, anatomy awareness, breathing practices and relaxation skills, reflecting the relaxing message of yoga, for you to cultivate balance and harmony in your life.

Each class is designed for all levels of ability and health from beginner to the more advanced yogi.

Lynn’s style of teaching is influenced with years of study with wonderful world wide acclaimed mentors:

  • Prajna Yoga –  Tias and Surya Little – SATYA level 1, and 10 years of CPD
  • Yoga Campus – London:- Yoga Anatomy courses with Doug Keller and Julie Gudmestad
  • Pregnancy yoga teacher training with Uma Dinsmore-Tuli
  • C.P.D with Dr Ruth Gillmore – Yoga Anatomy
  • Simon Low – Yin and Yang yoga
  • Philip Xerri – My Pranayama teachings

Lynn first trained with Brian and Gail Cosserat with the ‘Inner Healing School of Yoga’. This was a two year 200 hour course covering all aspects of yoga for adults – awarded ‘Distinction’.

Lynn has many years experience teaching small groups of people, tailoring lessons to meet their specific needs, for example; adult classes within local gyms and studios, rehabilitation after accident, illness, surgery or life long condition. Chair yoga for the disabled, corporate events and individual tuition.

Fully insured with the Independent Professional Therapists International, Lynn is a member of The Independent Yoga Network.

BOOK A TRIAL CLASS
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Dexterity Dance School, Rhythmic Gymnastics, Acrobatics & Musokan Dojo

Great Houghton Hall, High Street,
Great Houghton, Northampton
Northamptonshire NN4 7AG

01604 877577

dexteritydance@gmail.com
dexterityrhythmic@gmail.com
dexteritydojo@gmail.com

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Latest News

  • Save the DateSave the Dates15 September 2021 - 8:45 am
  • Dance-Film-Challenge-2021Dance Film Challenge 202111 April 2021 - 10:38 am
  • Choreography Challenge Feb 2021Choreography Challenge Feb 202122 February 2021 - 9:21 am
  • Dexmas Showcase 2020Dexmas Showcase Ready to View Online3 February 2021 - 9:27 am
  • Professional Film Studio ShootFilm Studio Shoot2 December 2020 - 9:41 pm
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