Meet the Martial Arts & Wellbeing Team

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Musokan Dojo

Link to: Xandy Sahla
Xandy Sahla

Xandy Sahla

Kendo, Iaido, Jodo, Zanshin

Co-founder of Dexterity, Xandy runs the Dojo ‘Musokan’ and takes students of all ages to join him in traditional martial arts. Students are then able to compete and grade in these forms…

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Link to: Roy Leighton
Roy Leighton

Roy Leighton

Tai Chi

Roy has designed Tai Chi and wellbeing programmes for Dexterity that provide the following benefits to those who attend: greater relaxation, reduced stress, improved health…

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Link to: Lynn Throsby
Lynn Throsby

Lynn Throsby

Yoga

Lynn is a renowned Hatha, S.A.T.Y.A, restorative yoga teacher, with over 15 years teaching experience. Her unique and skilful teaching approach takes you on a journey through your body and mind…

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