Meet the Martial Arts & Wellbeing Team
Musokan Dojo
Xandy Sahla
Kendo, Iaido, Jodo, Zanshin
Co-founder of Dexterity, Xandy runs the Dojo ‘Musokan’ and takes students of all ages to join him in traditional martial arts. Students are then able to compete and grade in these forms…
Roy Leighton
Tai Chi
Roy has designed Tai Chi and wellbeing programmes for Dexterity that provide the following benefits to those who attend: greater relaxation, reduced stress, improved health…
Lynn Throsby
Yoga
Using the many benefits of yoga, Lynn weaves together precision of alignment in your body posture work, anatomy awareness, breathing practices and relaxation skills…
